Pungra
Bhangra On Purpose
What comes first exercise, or being in the mood to exercise?
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What comes first exercise, or being in the mood to exercise?

Listen to new tracks by Karan Aujla, Diljit Dosanjh, Khani Bhaini and Shipra Goyal. Find out what we should show up first, and why of course learning hard, and how to overcome that feeling.

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Pungra
Bhangra On Purpose
The best Punjabi music and how to use the music for one of at least three purposes, care-free, performing or exercise. Pungra is an organisation that specialises in the third purpose, exercise.
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Appears in episode
Ravi Sandhu