The Pungra@Home Activators Project


Pungra has received a grant to run a project to encourage more people to exercise from home, with a focus on South Asians. It will run from October to December 2020.

This project will probably appeal to South Asian females primarily, but anyone is welcome to join the activations. In this podcast find out about what the project is, how it came about, why we need activators (and not excuses), how the project will benefit you, including learning Microsoft Teams. The project is perfect for anyone interested in eventually becoming a Pungra Group Exercise Instructor in the future, but you don't have to become an instructor to continue to be a fantastic activator.

If you're thinking "I don't think I can become an activator, I am not good at doing Pungra", then you've got the wrong end of the stick. Pungra Activators do not need to be able to do the moves, and definitely not be able to instruct them. Instead, Activators are motivators and coordinators which you will achieve using technologies like WhatsApp or similar.

Listen to the podcast, and then apply at

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