Pungra
Bhangra On Purpose
How can you make your brain more sharp (chalaak)?
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How can you make your brain more sharp (chalaak)?

New evidence proves that exercise makes our brain function better. In this episode find out exactly which hormone is boosted that enters our brain. Listen to new songs by Sharry Maan, Prem Dhillon and Nimrat Khaira.

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Pungra
Bhangra On Purpose
The best Punjabi music and how to use the music for one of at least three purposes, care-free, performing or exercise. Pungra is an organisation that specialises in the third purpose, exercise.
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Appears in episode
Ravi Sandhu