Discuss Together - What is the best exercise?

  
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We discussed why it is important to evaluate different types of exercise pursuits. For example, none of us wants to waste our time or money. We gave our perspectives on what criteria we evaluate different exercise pursuits again such as cost, social, how they make us feel, safety, and even magic.

This will available on Google Podcasts and Apple Podcasts, so download it and listen in your own time.

If you’d like to join a future Discuss Together, contact me on ravi@pungra.fit including details about the subject(s) you’d like to discuss and best time(s).

The video version