Learn about the importance of exercising for mental/brain health. Three new tracks from Jazzy B, Shivjot and Shipra Goyal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pungra/message
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Care about your brain/mental health with exercise
Bhangra On Purpose
The best Punjabi music and how to use the music for one of at least three purposes, care-free, performing or exercise. Pungra is an organisation that specialises in the third purpose, exercise.
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