Please watch this video right away and before the session to understand how it works.
You will need two devices:
A large screen such as a TV or computer. You will use this to access the workout video on YouTube.
A mobile phone, which you will join a Zoom, we will see each other exercising.
This will use Zoom. Please install Zoom on your mobile. During the
Join the video conferencing room
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Click the link we sent to , or click here to log in.