See this example. To access the videos access YouTube on your TV and search Pungra.
Watch Daljit demonstrate how to join an Exercise Together session.
Here are all the times Activators are hosting Pungra Together sessions. Select them to see the video and Google Meet link.
We exercise every Sunday from 9AM to 10AM in the field next to Dormer's Wells Leisure Centre. The exercise includes dance to Punjabi music. It is free to join, but limits related to Covid19 apply.
The decision to do the class is made every week on Wednesday, by checking the weather forecast.
The place to pause, reflect and give attention to exercising to Punjabi music. We practise safe-text, please banter, support others, ask questions and share your
enthusiasm. Harassing others will result in getting kicked out of the group. Click the Telegram logo to join.
What is Telegram and why are we using it for our group?
If you're familiar with WhatsApp, Messenger, Skype or similar, Telegram is touted as an alternative in which our interactions are not monitored.
Facebook are well-known to scan messages and then sell information to advertisers - meaning our use of Facebook technology can be used to manipulate us.
We don't want to be party to this manipulation, so [for now*] we are trusting that Telegram is the best place for our community.
We also think you'll enjoy it enough to want to use it as your main communication method with your family and friends.
*Please keep in mind that the technology landscape is in constant flux, meaning new apps, or new features to existing apps, are being released multiple times a year. At the same time some brands lose their credibility or trustworthiness in a flash (many people don't notice, but we do). For this reason if we need to change technology for your better interests, we will. We hope you'll support/join us through the change and admire our tenacity for wanting to keep you safe digitally.
We've been helping people around the world exercise to Punjabi music at home since 2013. The videos have improved organically and in an ad hoc manner. The YouTube channel has had more than 2 million views.
2021 is the year to decide whether to make the videos world class, or bring the whole concept to an end. You decide.
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